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    April 14

    保心安

    我镇子上的图书馆有中文书,很新,很全。今天发现连郭敬明的《梦里花落知多少》也有一本。

    看书,也许能安抚我的焦虑和不安。我总是感觉有处理不完的事情。

    突然想起,也许应该开始每天打坐,安定思绪,享受放空。应该常常泡澡,寻找一种被温暖包围的感觉。

    看书,看电影,让自己走进别人的生活,就不再为自己的鸡毛蒜皮而焦虑不安。

    我发现自己患病了,email病, 黑莓病,outlook病。受不了了。

    解脱,需要解脱。

    他人都用酒精来放松,我不能喝。代替品是...

    周末去海边走走,下个月去南方走走。

    从图书馆拿的都是女性作者的书。突然发现很少看男人写的东西。噢...

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